Scroll the timeline sideways.
9:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
Bookings for past lessons are no longer available.
16:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
Bookings for past lessons are no longer available.
17:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
Bookings for past lessons are no longer available.
16:00
A dynamic Reformer Pilates class designed to strengthen and sculpt your glutes, legs, and core. Expect targeted sequences that activate deep muscles, improve stability, and build strength while creating lean, toned curves. Get ready for an intense burn, controlled movements, and that satisfying post-workout feeling you’ll love.
17:00
An intensive class focused on strengthening the deep core muscles, improving stability, and enhancing movement control. Combining functional exercises, and targeted core work, this class effectively strengthens the abdominals, back, and pelvic floor. Strong Core helps build strength, improve posture, and create a solid foundation for all other forms of movement.
17:30
18:15
An energetic mat pilates class that combines strength, dynamism, and controlled movement. The faster pace effectively strengthens the entire body, improves endurance, and activates the deep stabilizing system. A great choice for those looking for a more intense pilates workout.
18:30
7:00
Classic mat Pilates focused on strengthening the core, proper posture, and healthy movement. Through controlled exercises and breathwork, you’ll improve your flexibility, stability, and overall fitness. This class is suitable for all levels.
8:00
A body-shaping pilates mat class focused on strengthening and toning the entire body. A combination of pilates principles, dynamic sequences, and small props helps build long, strong, and graceful muscles.
8:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
9:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
10:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
11:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
12:00
A calm, harmonious class combining traditional Hatha yoga with smooth flow movement. We will focus on breath, mobility, mindful movement, and releasing tension in both body and mind. An ideal space to slow down, recover, and recharge your energy.
16:00
An energetic mat pilates class that combines strength, dynamism, and controlled movement. The faster pace effectively strengthens the entire body, improves endurance, and activates the deep stabilizing system. A great choice for those looking for a more intense pilates workout.
17:00
Power Yoga is a dynamic class that combines strength, flexibility, and flowing movement. Through breath-led sequences, you'll build full-body strength, improve stability and endurance, while calming the mind. Suitable for anyone looking for a more active style of yoga.
17:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
18:00
A class for anyone who needs to clear their head for a moment and take a break from social media, stress, and information overload. You’ll experience a slow flow, deep stretches, and mindful movement that will help your body relax and your mind slow down. It’s the perfect reset for those moments when you need to tune out the chaos around you and reconnect with yourself.
18:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
7:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
8:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
9:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
10:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
16:00
Full Body Sculpt is a dynamic full-body workout designed to strengthen your entire body, improve overall fitness, and sculpt your physique. The class combines functional exercises, bodyweight movements, and small equipment to effectively engage all major muscle groups. It helps build strength, stability, endurance, and promotes better posture.
17:00
A calm, harmonious class combining traditional Hatha yoga with smooth flow movement. We will focus on breath, mobility, mindful movement, and releasing tension in both body and mind. An ideal space to slow down, recover, and recharge your energy.
17:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
18:15
An energetic mat pilates class that combines strength, dynamism, and controlled movement. The faster pace effectively strengthens the entire body, improves endurance, and activates the deep stabilizing system. A great choice for those looking for a more intense pilates workout.
18:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
19:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
7:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
8:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
9:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
10:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
11:00
An energetic mat pilates class that combines strength, dynamism, and controlled movement. The faster pace effectively strengthens the entire body, improves endurance, and activates the deep stabilizing system. A great choice for those looking for a more intense pilates workout.
12:00
An intensive class focused on strengthening the deep core muscles, improving stability, and enhancing movement control. Combining functional exercises, and targeted core work, this class effectively strengthens the abdominals, back, and pelvic floor. Strong Core helps build strength, improve posture, and create a solid foundation for all other forms of movement.
16:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
17:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
18:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
9:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
10:15
Start your Saturday morning with movement. This dynamic rooftop Power Pilates class will energize your body, build strength, and leave you feeling refreshed for the weekend. Enjoy an effective full-body workout in a unique open-air setting with beautiful city views. 💗
10:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
15:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
16:30
Dynamická lekce pro klienty, kteří už mají zkušenost s reformerem a chtějí posunout svůj trénink dál. Čekají vás plynulé sekvence, intenzivnější práce na síle, stabilitě i koordinaci. Lekce propojuje precizní techniku s efektivním spalováním a posílením celého těla.
17:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
9:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
10:00
Classic mat Pilates focused on strengthening the core, proper posture, and healthy movement. Through controlled exercises and breathwork, you’ll improve your flexibility, stability, and overall fitness. This class is suitable for all levels.
10:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
16:30
A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.
17:30
An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
18:00
A calm, harmonious class combining traditional Hatha yoga with smooth flow movement. We will focus on breath, mobility, mindful movement, and releasing tension in both body and mind. An ideal space to slow down, recover, and recharge your energy.